Hi team!
Just a quick check in to say I am still hungry but yesterday managed with just one extra protein ball snack. I am going to try and start telling people I am not hungry because I wonder if it's a mental thing, but telling people I am hungry I am reinforcing it to myself!
So, I'm not hungry, I'm FINE. (Well, I actually am right now, it's breakfast time and I need to smash out another 70 squats and drink some water and then go to work).
AND HUSBY WILL BE HOME THIS EVENING!
Always a good day when he comes home :)
Gym update - Docklands Cardio class last night, and I have to say I think I went a little nuts - After the challenge, I think I am going to try and keep up the commitment I have made to the gym these past 7 weeks. That's going to 6 classes a week (one a day with Sunday off). I can't say I give it 100% every single time because I know there have definitely been times when I have slacked off because of sore muscles or general tiredness, but I don't ever turn up and give nothing - and I have seen an improvement in both my strength and cardio, so maybe yeah, I am giving it 95% - 110% every session?
1 comment:
Hello Mizz funny. I am a Pastor from Mumbai, India. I am glad to stop by your profile on the blogger and the blog post. I am also blessed and feel privileged and honoured to get connected with you as well as know you and about your interest in seedless grapes. It was interesting to go through your gym update. I love getting connected with the people of God around the globe to be encouraged, strengthened and praying for one another. I have been in the Pastoral ministry for last 40 yrs in this great city of Mumbai a city with a great contrast where richest of rich and the poorest of poor live. We reach out to the poorest of poor with the love of Christ to bring healing to the brokenhearted. We also encourage young and the adults from the west to come to Mumbai to work with us during their vacation time. We would love to have you come to Mumbai to work with us during your vacation time. I am sure you will have a life changing experience. Looking forward to hear from you very soon. God's richest blessings on you, your family and friends also wishing you a blessed and a Christ centred rest of the year 2018. My email id is: dhwankhede(at)gmail(dot)com and my name is Diwakar Wankhede
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