It's done! 8 weeks! I MADE IT!
The last week was very difficult - my body was just done. Every time I went to the gym something hurt - my back, my shoulders, my knees, something. Every day I had a period of being "starving". And most afternoons/evenings, I felt nauseous and thought I was going to be sick.
BUT I made it! I did 8 weeks, solidly, of controlling my eating :)
I have my final body scan this evening but my Monday morning weigh in at home shows this:
73.4kg down from 84.1kg - that's 10.7kg lost!!!!
30.3% body fat down from 39.0% - that's 8.7% down!
The best part - I did the grocery shopping, and wrote out the recommended meal plan. And then I changed it to fit with my lifestyle!! I spend Sunday meal prepping SNACKS - and I have planned to cook every night which will account for dinner and the following day's lunch.
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